Psyllium husks, also known as Ispaghula Husks, are small brown seed husks. Rich in soluble dietary fiber, protein, fats, vitamins, and minerals, they offer various health benefits to support digestive health, heart health, and the immune system.

Benefits of Psyllium Husk:

• Effectively and healthily aids weight loss by suppressing appetite.
• Maintains digestive health and improves the digestion process.
• Prevents constipation, diarrhea, softens stool, and increases bowel movement.
• Contributes to alleviating symptoms of irritable bowel syndrome (IBS).
• Lowers harmful cholesterol levels in the blood.
• Enhances heart health and protects against cardiovascular diseases.
• Regulates blood sugar levels, reducing the risk of diabetes.
• Improves bone health, increases density, and prevents osteoporosis.
• Stimulates the immune system, enhancing its ability to fight infections and diseases.

Usage Suggestions:

Psyllium Husks for Weight Loss:

Application:

1. Mix 8 to 10 grams of psyllium husks with a cup of cold, skimmed milk sweetened with a bit of fruit juice or honey From Moroccan Products store
2. Drink the mixture twice daily before main meals.
3. Follow with 1 or 2 cups of water immediately after consumption.

Note:

• This product is 100% genuine and natural.
• It is advisable to consult a doctor before using psyllium husks for individuals with heart conditions, pregnant women, and those with diabetes.