SKU:M4P02215

Wheat

Wheat

SAR Symbol18.00
Taxes included.

1000 in stock

Weight: 100 G
  • 100% Natural
  • Completely safe
  • Chemical free
  • Original product
  • Quality guaranteed
  • Proven effectiveness

Nutritional Benefits: Wheat is one of the most common staple grains worldwide, especially in its whole form (whole wheat) which retains the bran and germ. Whole wheat provides a good amount of complex carbohydrates for energy, as well as dietary fiber and important vitamins and minerals like B vitamins (thiamin, niacin, folate), iron, magnesium, and selenium  . Consuming whole grains like wheat is associated with a reduced risk of heart disease, stroke, and type 2 diabetes , thanks to their fiber and antioxidants that help lower cholesterol and improve insulin sensitivity. The fiber in whole wheat also supports digestive health, prevents constipation, and promotes satiety, which can aid in weight management.

Culinary Uses

  • Milled into flour for bread, pasta, and pastries; whole wheat versions are preferable for better nutrition.
  • Whole wheat kernels (wheat berries or freekeh) can be cooked and added to salads and soups for texture and nutrients.
  • Cracked wheat (bulgur) is boiled and used in tabbouleh or pilafs with tomatoes and legumes.
  • Semolina (cream of wheat) is prepared as hot porridge or used in desserts.
  • Substitute white flour with whole wheat flour or mix with oat flour in baking for more fiber From Moroccan Products store.

Cosmetic Uses

  • Wheat germ oil, rich in vitamin E and antioxidants, deeply moisturizes and aids skin repair.
  • A few drops of wheat germ oil soften dry skin and scars while promoting cell renewal.
  • A natural mask can be made by mixing wheat flour with yogurt and honey to absorb oils and gently exfoliate.
  • Regular use may brighten the complexion and reduce mild hyperpigmentation.
  • Individuals with sensitive skin should patch-test gluten-based ingredients before use.
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